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1

Nutrition

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.

2

Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.

3

Movement

Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.

4

Success

Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Gonzalo and Heidy Noriega

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

From obese couple, to hollywood couple


Heydy: We are Gonzalo and Heydy Noriega. We are 34 years old and are from Guatemala. Our life was like a movie. We were the perfect couple in all regards, the typical high school sweethearts. I was the beauty queen with the perfect measurements. I played sports, attended events, and enjoyed spending time with the captain of the soccer team and my heart; my husband, Gonzalo. Gonzalo: Our lives took an unexpected turn with the birth of our first daughter. We became preoccupied with our new situation, and we sadly forgot about us; especially about our diet. Heydy: I came to weigh 210 pounds. Gonzalo: And I weighed 230 pounds. We were unrecognizable! We had turned into a “Couple of Monsters.” After so many sleepless nights and much suffering, we decided to start our transformations together. As of today, we have lost 130 pounds between us, and we are now ready to be the leading couple in our own film, “Lifestyle with YES YOU CAN!”.

Gonzalo and Heidy Noriega used our transformation kit

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