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1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
From inactive it is now very active
I’ve always been fat and I pretended that I didn’t bother me. When someone made fun of me, I defended myself completely! I ate when I was sad, stressed, happy, or when I felt rebellious, basically I ate for whatever reason. I didn’t exercise so people won’t laugh at me, but later on, I couldn’t because I lost mobility due to my 230 pounds. I could hardly walk anymore, I had to use a cane, a walker or a wheelchair. I felt like a worm because to get up, I had to crawl. One day playing on the floor with my son, I couldn’t get up. My legs didn’t respond and seeing my son so worried, broke my heart. There I said, "Enough!", and I discovered Yes You Can!. Today, I’ve lost 100 pounds! Alejandro Chabán not only transformed me but also gave me a new outlook on life. Today, I am standing here proud that I am about to become a certified nutritionist and personal trainer, and a Yes You Can! success story.
Laura Guerrero used our transformation kit
