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1

Nutrition

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.

2

Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.

3

Movement

Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.

4

Success

Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Lyanne Ramirez

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Lyanne Ramirez. I am 23 years old from Puerto Rico and live in Baltimore. My husband rejected me because I was overweight. I was always thin and wore tight and sexy clothes. I could eat
everything without gaining weight. But my problems started when I got pregnant. My husband made fun of me and wanted to know when I was going to lose weight. He compared me with very big women and said that was my future. I tried
to hide my body, and I felt terrible. I turned to junk food and sweets. and got up to 170 pounds. I wore size 14 pants, as never before in my life. I didn’t want my husband to touch me, much less see me in broad daylight
without clothes on. I discovered that my husband had other girlfriends. The worst part was discovering that my husband spent hours on the internet with thin women and ignored me to be with them. I was dying of jealousy and despair
seeing that my marriage was collapsing because of my weight. I decided to change after my pregnancy. Once I finished breastfeeding my second daughter, I decided to get my body, health, and love back. I found Yes You Can! and
followed the plan, enjoying my Choco-Brownie Complete Whey Protein shakes. Today, I have lost 33 pounds. I am on my sixth month of maintenance. Thanks to Alejandro Chaban, I rescued my self esteem and won my husband back. In a
size small dress, I proudly say, Yes You Can!

Lyanne Ramirez used our transformation kit

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