A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
Did not eat throughout her workday
My name is Mirna Ayala, I am 34 years old, I am Salvadorian and I live in San Francisco, California. I am the mother of 2 beautiful children. I have two jobs one as a cashier, and the responsibility of being a housewife and mother, who spends the day working and I have no time for anything, not even eat. Despite spending the day without eating, I was gaining weight until I became a size XL. I began to feel depressed, I looked ugly in the mirror and my weight even affected the relationship with my husband. I was always angry and began to physically neglect myself, I wouldn’t dress up anymore. When I would go out to buy clothes, I wouldn’t find anything, I always ended up angry and sad. I met a friend and I saw she was very skinny and I asked her “What have you done? You look beautiful” and she said she was taking Yes You Can! Products. That day, I ordered my first kit and started learning to eat. Today with the Yes You Can! Supplements, the Complete Meal Replacement and the help of my coach I have managed to lose 33 pounds! and I’m a size small. My good food gives me the fuel to take on my many occupations with a lot of energy. My husband now takes me to buy clothes and I’m happy to look in the mirror, I tried everything, and I’m proud of my new lifestyle I can say that I am a renewed woman, healthy thanks to Yes You Can! and my angel Alejandro Chaban.
Mirna Ayala used our transformation kit