A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
"Her insecurities jeopardized her marriage"
My name is Monserrath León, and I’m 21 years old. I must confess that my teenage years were very difficult because I was never happy with myself. I always felt sad and angry and kept dreaming that I would one day open my eyes and my nightmare would be over. At school, I was treated differently because of my weight, which totally wrecked my self-esteem. I remember that I couldn't do simple things like sit properly and cross my legs – it made me feel like an outsider. Everyone around me was thin except me, so I always felt alienated. I had conflicting thoughts with food because I thought that it wouldn’t make any difference whether I ate or not. When I found out about the Yes You Can! Products, I knew it wasn’t like all the other products I tried before. I could feel that this was different, so I gave it a try and started changing my life. Thanks to Yes You Can!, I don’t see my life as a “diet life” anymore – I just see it as a lifestyle where I eat healthy. I just have to take my four Transform Kit supplements, drink my Protein Shakes and follow the Traffic Light Diet. With Yes You Can!, I reached my goals in a few months and I’m going for more! I want to reach my ideal weight and, through this process, I have learned that each one of us has the power to decide to stay overweight or change that forever.
Monserrath León used our transformation kit