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1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
"Her insecurities jeopardized her marriage"
My name is Pat Sepulveda, and I am 42 years old. I was born in the United States and live in Laredo, Texas. After motherhood, my situation worsened. More than a year after giving birth, I naively thought that at some point I would get my old body back – that it was a matter of time. But I weighed up to 185 pounds. People used to tell me, ""You have not lost weight so far, and you will not do it."" The offensive comments bothered me, and I drifted away from my family and friends, until when a friend took a picture of me and posted it on her social media. I was very upset, thinking she wanted to hurt me by exposing me like that. I thought everyone would make fun of me for being fat. I felt that I looked awful in size XL clothes. I was full of shame because I was overweight, and I decided to get away from everyone. Yes You Can! changed my life. I ordered my Transform Kit and my favorite products. I highly recommend the supplement Collagen and the Complete Meal Replacement shakes, without which I never leave my house. I can wear the pants I hadn’t used in 12 years. Today I have lost 40 pounds. I’m a medium size in clothes that fit me again, and I regained control of my life and dreams. Yes You Can!.
Pat Sepulveda used our transformation kit
