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1

Nutrition

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.

2

Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.

3

Movement

Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.

4

Success

Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Sobeiry Tejada

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

Embarrassing Holiday led to transformation


My name is Sobeiry Tejada. I’m 28 years old; I’m from the Dominican Republic, and I live in Orlando, Florida. Like any good Caribbean, I was never without my rice, beans, and plantains. If I ever wanted a snack, I would fry some tostones, fill them with sauce and salt as a finishing touch to enjoy. Over time, I started to notice changes in my body, but I didn’t give it much thought. I went up in weight and despite XL sizes no longer fitting, I was still in denial. A joyful day like New Year’s Eve, became one of shame. On that day, my husband’s family came to pick us up, and when I tried to get in the car, I didn’t fit. Half of me was sticking out of the car! I asked them to leave without me, and I stayed behind reflecting on how far my obesity had gone. The next morning, I stood on the scale, that’s when I saw that horrible number: 240 pounds! I got on the scale a 2nd time, I was obese and I had to accept it. I came to my senses and decided to seek help. And that is how I found Yes You Can! As of today, I’ve dropped 90 pounds enjoying a healthy lifestyle with a Latin flavor. I take care of my life at every moment, and I feel very healthy and full of energy thanks to Yes You Can! Now, there is nothing to stop me in this race called life!

Sobeiry Tejada used our transformation kit

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