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1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
Leaving the house became a torture for her
My name is Vanessa Álvarez, I am Mexican and I live in Illinois. My life being overweight was filled with frustration and sadness because I got to the point where going out was a torture. Nothing I had in my closet fit me. I tried to wear something by force, but I ended up breaking it. That put me in the worst mood and I always argued with my husband because of it. I screamed at him that I knew he didn’t love me anymore because I was fat and at the end, we didn’t go out. My daughters were sad to see me like this. I felt horrible that my obesity was hurting me and my family. The worse I felt, the more I ate. I didn’t know how to stop this vicious cycle: eating, feeling depressed, eating. Until one day, watching a story in Despierta America, I decided to call and ordered my Transformation Kit. Life changed completely, I learned to eat well and Alejandro Chaban helped me to stay motivated until my dream came true. Now I am happy to wear what I love and enjoy outings with my family.
Vanessa Alvarez used our transformation kit
