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1

Nutrition

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.

2

Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.

3

Movement

Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.

4

Success

Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Wedding Diet Program Success Story

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

Valeria had trouble with her weight since she was 15 years old. Due to her obesity, she never had many friends and always suffered because she couldn’t wear the clothes she liked. Being abandoned by her parents when she was little was one of the main reasons for her to use food as a refuge, also feeling alone and being rejected made her to see food as a companion, eventually she gained a total of 240 pounds. 

Valeria met Alejandro Chaban just before her wedding. It was 3 months apart and the only thing she wanted was to lose weight in order to wear her dream dress and look spectacular walking down the aisle. She wanted to start her new life the best way possible, and with the Yes You Can!™ wedding weight management program, she was able to lose 41 pounds in only 12 weeks (3 months)! 

Valeria experimented total change, she started to exercise regularly, to follow the nutrition guide in order to change her eating habits and also started to follow the 7 steps of emotional health and learned to love herself. Thanks to the Yes You Can!™ Detox Free Ebook and Detox Plus kit and the transformation kit she lost the physical and emotional weight that she had since she was a little girl, with the help of the appetite suppressant she eliminated the stress in her life, found the clarity to think in herself and to enjoy her life. 

Today, Valeria is still living a healthy life and keeps losing weight with the Yes You Can!™ Diet Plan. The diet plan is helping her to tone her body, regulate her digestion, keep her mind focused on her goals, and make the most of every minute that she works out. With the protein shakes protein bars and protein bites she has all she needs to feel satisfied all day, so she can keep up with work, school, and her new family. 

Wedding Diet Program Success Story used our transformation kit

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