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Nutrition

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.

2

Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.

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Movement

Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.

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Success

Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

What's the  Chaban's Diet Plan?

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

 Alejandro Chaban created the Yes You Can™ Weight Management porgram based on his own personal experience. The actor/motivator and author suffered from morbid obesity with more than 314 pounds overweight. After that he suffered from anorexia and bulimia weighing only 115 pounds. Today Alejandro Chaban is an example of what  can be carried out with a Yes You Can! attitude. Today his experience motivates him to inspire, support, and help others that want to carry out their goals, just as he did. 
 
 After testing a lot of diets like the liquid diet, the pineapple diet, the Scarsdale diet, the anti-diet, the cucumber and tuna diet, the Zen tea, the Chinese, the Brazilian, etc. Alejandro realized that the solution was a balanced plan and a focus on 4 fundamental pillars. For this reason, he gathered a group of experts and specialists and created the only diet plan made by Latinos for Latinos. 

Thanks to the Yes You Can! Diet Plan and all of its natural products, Alejandro has kept healthy and with one of the best bodies of the world for over 10 years. He was selected by Men’s Health magazine for their cover page, on top of this, People en Español and Cosmopolitan named him as one of the 50 most beautiful and one of the most sexiest men. His work as a motivator led him to be recognized by big personalities including President Barack Obama for his efforts on helping the youth of America to lead a healthier lifestyle. Also Dr. Oz, who called him “The voice of health of this generation”, named him as an ambassador of his Health Corps Foundation. If he, did it, you can do it too.  

 

What's the Chaban's Diet Plan? used our transformation kit

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