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1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
My name is Yasmin Tejeda, I’m Dominican and I live in Boston, Massachusetts. After my fourth pregnancy, I noticed a huge change in my metabolism and in my lifestyle. Every day, it became harder for me to lose weight. I quit my job to take care of my kids and this change really affected me. I went from being very active and moving around all day to just staying home eating and putting on pound after pound until I got to 175! My oldest daughter used to tell me: ""Mom, you need to go back to who you were. You look unhealthy!” Every day that went by it took longer for me to find clothes that fit. I loved everything about the plan, even how I started my day by having a yummy shake of Complete Whey Protein Cappuccino. My favorite supplement is Appetite Support. It really helped me shut down my cravings and the constant “picking” on unhealthy snacks that I was used to before. Now, I’m very proud of myself! I feel happy, healthy and I got my “single body” back. My husband and my family are really happy for me too! So remember: Yes You Can!
Yasmin Tejada used our transformation kit
