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Hi, I'm Alejandro Chaban. After many trips around the United States and Latin America, thousands of people have approached me to ask me how I did it. How I was able to go from 314 pounds to 154, overcoming morbid obesity, bulimia and bulimia and anorexia.
That's why I wrote this book, to help you achieve the best weight loss results and support your healthy lifestyle. I researched, read, and studied what work and doesn't work, in order to give you a series of easy and simple guidelines that you can put into practice so you can achieve results in the shortest time possible.
No theories or boring concepts, because we simply want to lose weight, maintain or, in some cases, even gain muscle mass!"
Description
Hi, I'm Alejandro Chaban. After many trips around the United States and Latin America, thousands of people have approached me to ask me how I did it. How I was able to go from 314 pounds to 154, overcoming morbid obesity, bulimia and bulimia and anorexia.
That's why I wrote this book, to help you achieve the best weight loss results and support your healthy lifestyle. I researched, read, and studied what work and doesn't work, in order to give you a series of easy and simple guidelines that you can put into practice so you can achieve results in the shortest time possible.
No theories or boring concepts, because we simply want to lose weight, maintain or, in some cases, even gain muscle mass!"
